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  • 21 Comments
Joined 1 year ago
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Cake day: July 8th, 2023

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  • VelvetStorm@lemmy.worldtoMemes@lemmy.mlWater? WTF is that?
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    1 year ago

    I did what my doctor told me to do. So idk wtf you are talking about but ok I guess you know more than my doctor does. I’ll make sure to let them know I’m canceling my next appointment and I’ll be going to you from now on. So im gonna need your office hours and a good address and phone number I can reach you at. Please hit me up with all those details asap.


  • VelvetStorm@lemmy.worldtoMemes@lemmy.mlWater? WTF is that?
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    1 year ago

    Assuming you are in good health other than wanting to lose weight the best thing you can do is buy a food scale and portion out your food and eat 1500 calories a day and no more. Eat what you want when you want just no more than 1500 and you will lose weight like crazy. That’s how I did it and I lost a full person’s worth of weight, like a full 50% of my body weight.