To add to this as a vegan of 10+ years. To supplement the lack of protein, I use pea based protein powder for a meal. And add hemp seeds for other meals/snacks during the day.

We occasionally get the processed grounds/meat substitutes only when they are on sale. Which would be 2lbs for $6 for a gardien/beyond/impossible alternative to animal flesh in pounds.

I’ve seen some tamper proof TV’s in which they add an HDMI\USB hub to plug in our devices too.

It’s missing the punisher sticker.